Usal Recipe | Maharashtrian Malvani Usal
Maharashtrian cuisine ka ek bahut hi special aur traditional dish hai Usal, jo ki sprouts aur masaledar gravy se banayi jaati hai. Ye dish khaas taur par Malvani region mein kaafi popular hai. Usal ko hum bohot tarikon se bana sakte hain, par aaj hum baat karenge ek unique twist ke saath, Sev Usal Masala ka use karke. Is article mein, hum jaanenge ki kaise banaaye ek tasty aur authentic Maharashtrian Malvani Usal step-by-step. Aayiye shuru karte hain!
Ingredients for Maharashtrian Malvani Usal Recipe
(Serving: 4 people)
| Ingredients | Quantity |
|---|---|
| Matki (Moth Beans) Sprouts | 1 cup |
| Oil | 2 tbsp |
| Mustard Seeds (Rai) | 1/2 tsp |
| Cumin Seeds (Jeera) | 1/2 tsp |
| Curry Leaves (Kadi Patta) | 10-12 leaves |
| Onion (Pyaz), finely chopped | 1 medium-sized |
| Tomato (Tamatar), finely chopped | 1 large |
| Ginger-Garlic Paste (Adrak-Lahsun) | 1 tsp |
| Green Chilies (Hari Mirch) | 2-3, chopped |
| Turmeric Powder (Haldi) | 1/4 tsp |
| Red Chili Powder (Lal Mirch) | 1 tsp |
| Coriander Powder (Dhaniya) | 1 tsp |
| Garam Masala | 1/2 tsp |
| Sev Usal Masala | 2 tsp |
| Salt (Namak) | To taste |
| Fresh Coriander Leaves (Hara Dhaniya) | 2 tbsp, chopped |
| Water | 1 1/2 cups |
| Lemon Juice | 1 tbsp |
| Sev | 1 cup (for garnish) |
Step-by-Step Instructions for Maharashtrian Malvani Usal Recipe
1. Sprouts ki Preparation
Matki sprouts ya kisi bhi beans ko 6-8 hours ke liye soak kar lein. Fir unko strain kar ke ek cotton cloth mein bandh kar ek aur raat ke liye rakh dein, taaki wo sprout ho jayein.
2. Tadka tayar karna
Ek kadai mein 2 tbsp oil daal kar garam karein. Ismein mustard seeds daalein aur jab ye crackle hone lagein, toh jeera aur curry leaves add karein.
3. Pyaz aur tamatar bhunana
Jab mustard aur jeera achhe se fry ho jayein, toh finely chopped pyaz daal kar sauté karein jab tak wo golden brown ho jayein. Ab ismein ginger-garlic paste aur chopped green chilies add karein aur thoda bhun lein. Phir finely chopped tamatar daalein aur achhe se mix karein.
4. Masale daalna
Tamatar jab tak soft na ho jaye, tab tak bhunein. Phir ismein haldi, red chili powder, coriander powder, aur sev usal masala add karein. Sab masale ko achhe se cook karein.
5. Sprouts aur pani add karna
Ab ismein matki sprouts daalein aur achhe se mix karein. Pani daal kar medium flame par 10-12 minutes tak pakayein, taaki sprouts soft ho jayein aur masale ka swaad unmein ghul jaye. Agar gravy thodi thick lagti hai toh thoda aur pani daal sakte hain.
6. Final touch aur garnish
Jab sprouts pak jayein aur gravy desired consistency mein aa jaye, tab stove off kar dein. Fresh coriander leaves aur lemon juice daal kar mix karein. Garnish karne ke liye sev daalein.
Sev Usal Masala ka Twist
Sev Usal Masala ka unique flavor is dish ko aur bhi mazedar bana deta hai. Yeh ek blend hota hai bahut saare Maharashtrian spices ka, jo usal mein ek rich taste aur aroma le aata hai. Agar aapke pass sev usal masala available nahi hai, toh aap ghar par khud bhi masale grind kar sakte hain. Is masale ko thoda garam masala, coriander seeds, cumin seeds, aur dried red chilies ke saath bana sakte hain. Lekin ready-made sev usal masala se jo authentic flavor milta hai, wo ghar par replicate karna mushkil ho sakta hai.
Sev Usal Recipe ke Variations
- Sev Usal with Batata: Agar aap usal mein thoda variation chahte hain, toh aap boiled potatoes ko bhi ismein daal sakte hain.
- Kolhapuri Usal: Ye ek spicy version hoti hai, jo Kolhapuri masale ke saath banayi jaati hai.
- Dry Usal: Isme pani kam use kiya jata hai aur gravy ki jagah dry usal banti hai, jo snacks ke roop mein serve ki ja sakti hai.
Sev Usal ke Saath Serve Karna
Usal ko aap roti, pav, ya phir steamed rice ke saath serve kar sakte hain. Maharashtrian style mein, usal ko ek heavy breakfast ya light dinner ke roop mein enjoy kiya jata hai. Aur jab iske upar se sev daali jaati hai, toh iski crispy aur spicy combination aur bhi lajawab ban jaati hai.
FAQs
1. Kya Sev Usal Masala ghar par bana sakte hain?
Haan, aap sev usal masala ghar par bana sakte hain. Iske liye coriander seeds, cumin seeds, dried red chilies, bay leaves, cinnamon, clove, aur black pepper ko roast karke grind kar lein.
2. Kaunsa sprouts usal ke liye best hota hai?
Matki (moth beans) sabse zyada use kiya jata hai Maharashtrian usal ke liye. Aap mung sprouts ya mix sprouts bhi use kar sakte hain.
3. Usal ko healthy kaise banayein?
Usal ko healthy banane ke liye oil kam karein aur sprouts ka use zyada karein. Yeh dish high in protein aur low in fat hoti hai.
4. Sev Usal ko kis ke saath serve karna best hai?
Usal ko pav, rice ya phir roti ke saath serve kar sakte hain. Top par sev daal kar, ek alag crispy texture aur flavor milta hai.
5. Sev Usal ka spicy version kaise banayein?
Spicy sev usal banane ke liye Kolhapuri masala ya phir extra red chili powder aur green chilies ka use karein.
Conclusion
Maharashtrian Malvani Usal ek simple, lekin bahut hi flavorful dish hai, jo har ghar mein banayi ja sakti hai. Ismein sev usal masala ka twist isse aur bhi mazedar banata hai. Is recipe mein aapko usal banane ka authentic tarika bataya gaya hai, saath hi kuch variations aur tips bhi diye hain jo aapke cooking experience ko enhance karenge. Is dish ko banayein aur apne family aur friends ke saath share karein.
