List of Fruits Name in English, Hindi, Tamil, Marathi
Fruits ka istemal humare dincharya mein bahut zaroori hai. Yeh na sirf healthy hain, balki inka taste bhi bahut accha hota hai. Is article mein hum fruits name in Sanskrit and Hindi ka zikr karte hue fruits ke naam ko English, Hindi, Tamil, aur Marathi mein explore karenge. Yeh jaanakari aapko alag-alag bhashao mein
Fruits name
samajhne mein madad karegi, jo aaj ke samay mein kaafi upyogi hai.
Fruits Ka Mahatva
Fruits ka mahatva hamare swasthya ke liye kaafi bada hai. Yeh vitamins, minerals aur antioxidants se bhare hote hain. Fruits ko apne daily diet mein shamil karne ke kuch khaas karan yeh hain:
- Nutrition: Fruits vitamins aur minerals ka achha source hain, jo hamare sharir ki zaroorat hoti hai.
- Hydration: Bahut saare fruits ka paani ka content high hota hai, jo hydration mein madad karta hai.
- Fiber: Fruits mein dietary fiber hota hai, jo digestion ko improve karta hai.
- Natural Sweetness: Fruits mein natural sweetness hoti hai, jo sweets ka craving khatam karti hai bina kisi added sugar ke.
Fruits ke Naam ki Soochi | List of Fruits Name
Niche diye gaye table mein kuch common fruits naam diya gaya hai in English, Hindi, Tamil, aur Marathi ke saath. Ismein fruits name in Sanskrit and Hindi bhi shamil hai:
English Name | Hindi Name | Tamil Name | Marathi Name | Sanskrit Name |
---|---|---|---|---|
Apple | सेब (Seb) | ஆப்பிள் (Āppiḷ) | सफरज (Safarj) | आम्र (Āmra) |
Banana | केला (Kela) | வாழை (Vāḻai) | केळी (Keḷī) | पलाण्डु (Palāṇḍu) |
Mango | आम (Aam) | மாங்காய் (Māṅkāy) | आंबा (Āmbā) | आम्र (Āmra) |
Orange | संतरा (Santra) | ஆரஞ்சு (Ārañcu) | संत्रा (Saṃtrā) | नारङ्ग (Nāraṅga) |
Grapes | अंगूर (Angoor) | திராட்சை (Tirāṭcai) | द्राक्षा (Drākṣā) | द्राक्षा (Drākṣā) |
Papaya | पपीता (Papita) | பபிதா (Pabitā) | पपई (Papai) | पपित (Papita) |
Guava | अमरूद (Amrood) | குவை (Kuvai) | पेरू (Perū) | जम्बीर (Jambīra) |
Pineapple | अनानास (Ananas) | அன்னாசி (Annāci) | अनानास (Anānās) | अननास (Ananāsa) |
Watermelon | तरबूज (Tarbooj) | காய்கறி (Kāykaḍi) | तरबूज (Tarbooj) | पुष्पक (Puṣpaka) |
Strawberry | स्ट्रॉबेरी (Strawberry) | ஸ்ட்ரோபெரி (Sṭrōperi) | स्ट्रॉबेरी (Strawberry) | क्षौद्रिका (Kṣaudrikā) |
Kiwi | कीवी (Kiwi) | கிவி (Kivi) | कीवी (Kiwi) | – |
Cherry | चेरी (Cherry) | சேனி (Cēṉi) | चेरी (Cherry) | – |
Pomegranate | अनार (Anar) | மாதுளை (Māṭuḷai) | दानामख (Dānamakha) | दारुहृद (Dāruhṛda) |
Lemon | नींबू (Nimbu) | எலுமிச்சை (Elumicai) | लिंबू (Limbū) | निंबूक (Nimbūka) |
Fruits Ka Istemal
Fruits ko hum alag-alag tarike se istemal kar sakte hain:
- Salads: Fresh fruits salads mein add karke inhe healthy banate hain.
- Juices and Smoothies: Fruits ko juice ya smoothie mein blend karne se unka swad aur health dono ka fayda uthaya ja sakta hai.
- Desserts: Fruits ko desserts mein istemal karke unhe aur bhi tasty banaya ja sakta hai.
- Snacks: Fruits ko khana as a snack bhi kaafi acha hota hai.
Fruits ka Sahi Tarika Se Storage
Fruits ko sahi tarike se store karne se unki shelf life badh jaati hai:
- Room Temperature: Kuch fruits, jaise bananas, agar room temperature par rakhe jaayein to wo jaldi ripen hote hain.
- Refrigeration: Baaki fruits ko fridge mein rakhne se unki freshness zyada der tak bani rahti hai.
FAQs: Fruits name
1. Fruits ko roz kyon khana chahiye?
Roz fruits khane se vitamins, minerals, aur antioxidants milte hain, jo humare immune system ko mazboot banate hain.
2. Fruits ko apne diet mein kaise shamil karein?
Aap fruits ko breakfast, snacks, salads, ya desserts mein include kar sakte hain. Smoothies bhi ek accha option hai.
3. Kaunse fruits vitamin C se bhare hote hain?
Oranges, guavas, aur strawberries vitamin C ke achhe sources hain.
4. Kya main raat ko fruits kha sakta hoon?
Haan, aap raat ko fruits kha sakte hain. Lekin kuch log digestion ki wajah se raat ko fruits khaana avoid karte hain.
5. Fruits ko sahi tarike se kaise store karein?
Fruits ko cool, dry place par store karna chahiye. Kuch fruits jaise bananas aur mangoes jaldi ripen hote hain agar unhe room temperature par rakha jaaye.
Conclusion: Fruits name
Fruits hamare jeevan ka ek anivarya hissa hain. Inke health benefits ke saath-saath inka swad bhi lajawab hota hai. Is article mein fruits name in Sanskrit and Hindi ko samajhkar aap apne khana khane ki aadatein aur bhi healthy bana sakte hain. Fruits ko rozana apne diet mein shamil karna ek acha tarika hai apne swasthya ko banaye rakhne ka.
Isliye jab bhi aap market ya grocery store jaayein, is list ko yaad rakhein aur healthy fruits ka chayan karein. Apni diet mein fruits ka istemal karke apne swasthya ko behtar banayein aur unhe enjoy karein!