Matar Paneer Recipe | Punjabi Mutter Paneer

Matar Paneer Recipe | Punjabi Mutter Paneer

Matar Paneer Recipe: Punjabi Matar Paneer ek classic Indian dish hai jo desi khano ke fans ke dil me khaas jagah bana chuki hai. Yeh shandaar dish paneer (Indian cottage cheese) aur hare matar ko masaledar gravy me pakakar banayi jaati hai. Yeh recipe khaas taur par North India me bohot popular hai, khaaskar shaadiyon aur special occasions me. Aaj hum aapko ek aisi recipe batayenge jisse aap ghar par bhi bilkul restaurant style matar paneer bana sakte hain. Toh chaliye shuru karte hain yeh shahi dish jo har shaadi ke menu me jagah bana leti hai.

Matar Paneer ki Ingredients:

Matar paneer banane ke liye kuch khaas ingredients ki zarurat hoti hai jo easily available hote hain:

Step-by-Step Matar Paneer Recipe:

Step 1: Paneer ko fry karein

• Sabse pehle, ek pan me thoda oil daal kar paneer ke cubes ko halka golden brown hone tak shallow fry kar lein. Yeh paneer ko crispy texture dega. Isse baad me side me rakh lein.

Step 2: Masala tayar karein

• Wahi pan me thoda aur oil daal kar jeera daalein. Jab jeera crackle hone lage, tab adrak-lahsun paste aur chopped hari mirch daal kar halka saunth lein.
• Phir finely chopped pyaz daalein aur golden brown hone tak bhun lein.

Step 3: Tomato puree daalein

• Bhuni pyaz me tamatar puree daalein aur masale ko achhe se bhun lein. Jab tak tel alag na ho jaye, masala ko pakate rahein.
• Ab haldi powder, dhaniya powder, garam masala aur namak daal kar achhe se mix karein.

Step 4: Matar aur paneer daalein

• Ab is masale me hare matar daalein aur thoda paani daal kar 5-7 minute tak dhak kar pakne dein, taaki matar soft ho jaye.
• Jab matar achhe se pak jaye, tab usme fry kiye hue paneer cubes daalein aur malai (agar daal rahe hain) daal kar 2-3 minute tak cook karein.

Step 5: Garnish aur serve

• Lastly, dish ko hara dhaniya daal kar garnish karein aur serve karein. Aapke Punjabi style Matar Paneer tayar hai!

Special Tips for Perfect Matar Paneer:

1. Agar aap chahte hain ki paneer aur bhi soft rahe, toh fry karne ke baad paneer ko garam paani me kuch der ke liye daal dein.
2. Is dish ko aap naan, tandoori roti, ya phir jeera rice ke saath serve kar sakte hain.

Health Benefits of Matar Paneer:

• Paneer ek excellent source hai protein ka, jo aapke muscles ko strong banata hai.
• Hare matar me fiber hota hai jo digestion ko improve karta hai aur immunity ko boost karta hai.
• Is dish me dalne wale masale jaise ki haldi aur dhaniya bhi apne medicinal benefits ke liye jane jaate hain.

FAQs about Matar Paneer:

Q1: Kya hum fresh aur frozen matar dono use kar sakte hain?
A: Ji haan, aap fresh ya frozen dono tarike ke matar use kar sakte hain. Fresh matar zyada soft aur sweet hoti hai, lekin frozen matar bhi equally tasty hoti hai.

Q2: Agar paneer hard ho jaye toh kya karein?
A: Agar paneer fry karne ke baad hard ho jaye toh usse thode garam paani me 10 minute ke liye rakh dein. Yeh paneer ko firse soft kar dega.

Q3: Kya malai ke bina yeh dish banayi ja sakti hai?
A: Ji haan, malai optional hai. Agar aap malai nahi daalna chahte toh bina malai ke bhi yeh dish banayi ja sakti hai aur bahut tasty lagegi.

Q4: Matar Paneer ko aur kaise serve kiya ja sakta hai?
A: Matar Paneer ko aap naan, chapati, paratha, ya jeera rice ke saath serve kar sakte hain. Iska swad sabhi ke saath badiya lagta hai.

Q5: Kya yeh dish freeze ki ja sakti hai?
A: Ji haan, aap matar paneer ko airtight container me daal kar 1-2 weeks tak freeze kar sakte hain. Jab khana ho tab ise microwave ya stove par garam kar ke enjoy karein.

Conclusion:

Matar Paneer ek aisi dish hai jo har Indian kitchen ka must-have hai, chahe wo casual dinner ho ya koi special occasion. Isse bana kar aap apne ghar par bhi shaadiyon wala maza le sakte hain. Toh aaj hi try karein yeh authentic Punjabi Matar Paneer Recipe aur apne khaas moments ko aur bhi khaas banayein!