Kerala Puttu, ek classic dish hai jo South India mein bohot popular hai. Is dish ko traditionally coconut ke saath serve kiya jata hai, aur ye ek healthy breakfast option bhi hai. Isme steam puttu podi ka use hota hai, jo ki ek special rice flour hota hai, jo Puttu ko ek perfect texture deta hai. Agar aap bhi Kerala ka asli taste ghar par banana chahte hain, to yeh recipe aapke liye hai. Is article mein, hum aapko Puttu banane ki puri recipe denge, jisme steam puttu podi ka istamal bhi hai, aur kuch special tips bhi share karenge.
Ingredients for Kerala Puttu Recipe
| Ingredient | Quantity |
|---|---|
| Steam Puttu Podi | 1 cup |
| Water | 1/2 cup (adjust as needed) |
| Grated Coconut | 1/2 cup |
| Salt | 1/4 tsp |
Note: Steam puttu podi ek khas rice flour hai jo Puttu ko fluffiness aur soft texture dene mein madad karta hai. Aapko yeh store mein ya online asaani se mil jayega, khaas kar Kerala ke local stores mein.
- Prepare the Puttu Flour
Sabse pehle steam puttu podi ko ek clean bowl mein daal lein. Ab isme dheere-dheere paani daalein, jab tak yeh thoda moist na ho jaye. Aapko paani thoda-thoda add karna hai, kyunki agar paani zyada ho gaya toh Puttu ka texture bilkul bekaar ho jayega. Puttu ko haath se press karke dekh sakte hain, agar wo slightly shape mein aata hai, to samajh jaiye ki aapne perfect consistency paayi hai. - Layering the Puttu in the Steamer
Ab aapko Puttu maker ya steamer mein layer banani hai. Sabse pehle, steamer ke bottom mein thoda grated coconut daalein. Fir, steam puttu podi ka ek layer daal ke, upar se phir se grated coconut daalein. Yeh layers alternate karte hue steamer ko fill karein, taaki Puttu ka texture soft aur yummy aaye. - Steaming the Puttu
Puttu ko steam karna hai, isliye Puttu steamer ko garam kar lein. Steamer ko medium flame par rakhein aur usme Puttu ka mold daal kar 10-12 minutes ke liye steam karne de. Jab steam upar se aana shuru ho jaye, tab samajh jaaiye ki Puttu perfectly ban gaya hai. Agar aapke paas traditional Puttu maker nahi hai, to aap kisi bhi steamable vessel ka use kar sakte hain. - Serving the Puttu
Puttu ko bahut gently serve karna padta hai, kyunki wo kaafi soft hota hai. Jab Puttu steamer se nikaal ke plate par daalein, to aap thoda grated coconut upar se sprinkle kar sakte hain. Kerala mein Puttu ko sweet dishes jaise bananas ya salty curry ke saath serve kiya jata hai. Aap apne taste ke according Puttu ke saath chutney ya kadala curry bhi enjoy kar sakte hain.
- Use Good Quality Steam Puttu Podi
Steam puttu podi ka istemal zaroori hai, kyunki yeh rice flour ka special type hai jo Puttu ko perfect texture deta hai. Aapko achi quality ka puttu podi lena chahiye, taki aapka Puttu soft aur fluffy ho. - Correct Consistency of Flour
Puttu ka flour ka consistency bilkul perfect hona chahiye. Agar aapne paani zyada daal diya to Puttu ka texture smooth nahi aayega. Thoda moisture chahiye hota hai, jaise ki aap haath mein rakhkar press karein, aur wo slightly shape le. - Steam Properly
Puttu ko steam karte waqt dhyaan rakhein ki steamer properly heated ho. Agar steam kam ho, to Puttu acche se cook nahi hoga. Jab steam clearly dikhne lage, tab samajh jaaiye ki Puttu perfectly steam ho gaya hai. - Serve with Coconut Milk or Curry
Kerala mein, puttu ko coconut milk ya kadala curry ke saath serve karna kaafi common hai. Iska traditional combo bahut tasty hota hai.
Nutritional Value of Puttu
| Nutrient | Amount per serving (approx) |
|---|---|
| Calories | 180 kcal |
| Carbohydrates | 35 g |
| Protein | 4 g |
| Fats | 2 g |
| Fiber | 3 g |
Puttu ka taste aur texture uske nutritious value ko balance karta hai. Ye dish aapko energy provide karne ke saath, ek healthy breakfast choice bhi hai.
FAQs
Q1: Puttu ko kis tarah se store karein?
A1: Puttu ko thanda hone ke baad air-tight container mein store karein. Aap ise fridge mein 2-3 din tak rakh sakte hain. Lekin, fresh bana Puttu hi best hota hai.
Q2: Agar Puttu ke liye steam puttu podi nahi milti, toh kya alternative hai?
A2: Agar aapke paas steam puttu podi nahi hai, toh aap plain rice flour ka bhi use kar sakte hain, lekin texture aur softness utna perfect nahi hoga.
Q3: Kya Puttu ko vegetarian nahi banana possible hai?
A3: Ji haan, Puttu purely vegetarian hota hai, kyunki ismein rice flour aur coconut ka use hota hai. Isse aap apne taste ke hisaab se customize kar sakte hain.
Q4: Puttu ko khane ka best time kya hai?
A4: Puttu ko traditionally breakfast mein khaya jata hai, lekin aap ise light dinner ke roop mein bhi enjoy kar sakte hain.
Q5: Puttu ko serve karne ke liye kya side dishes hain?
A5: Puttu ko aap kadala curry, sweet banana, chutney, ya coconut milk ke saath serve kar sakte hain.
Kerala Puttu ek simple aur tasty dish hai jo kisi bhi time enjoy ki ja sakti hai. Is recipe mein steam puttu podi ka use karna essential hai, jisse aapko perfect texture milta hai. Agar aap South Indian food ke shaukeen hain ya naye flavours try karna chahte hain, to Puttu ko apni kitchen mein zaroor try karein. Isse aap ghar par hi Kerala ka asli swaad enjoy kar sakte hain!
