How To Make Curd | Dahi | Homemade Indian Yogurt
Dahi yaani curd, Indian cuisine ka ek essential hissa hai. Yeh na sirf khane mein chakkar lagaata hai, balki iska swad aur health benefits bhi kaafi laajawab hote hain. Is article mein, hum step-by-step guide dene wale hain ki kaise aap ghar par homemade curd bana sakte hain, jise aap apne curd bowl mein serve kar sakte hain.
Curd Kya Hai?
Curd ek dairy product hai jo doodh ko ferment karke banaaya jaata hai. Jab doodh ko specific bacteria se ferment kiya jaata hai, tab woh thick ho jaata hai aur sour taste lene lagta hai. Dahi ka istemal bahut tarah se hota hai, jaise ki raita, kadhi, ya bas plain rice ke saath.
Curd Ke Fayde
1. Probiotic Properties
Curd mein probiotics hote hain jo gut health ke liye bahut faidemand hain.
2. Nutrient-Rich
Yeh calcium, protein, aur vitamins se bhara hota hai, jo health ke liye zaroori hote hain.
3. Digestion Mein Madad
Dahi ka istemal digestion ko sudharne aur stomach issues ko door karne mein madad karta hai.
4. Immunity Boost
Curd ki probiotics immunity ko badhaane mein madad karte hain.
5. Versatile Ingredient
Iska istemal kayi dishes mein hota hai, jaise curries se lekar desserts tak.
Curd Banane Ki Ingredients
| Ingredients | Quantity |
|---|---|
| Milk (full-fat ya low-fat) | 1 liter |
| Curd (starter culture) | 2-3 tablespoons |
Curd Banane Ka Tarika
Step 1: Doodh Taiyaar Karna
- Doodh Chuno: Aap full-fat ya low-fat doodh ka istemal kar sakte hain. Full-fat doodh se creamier curd banta hai.
- Doodh Ko Ubalna: 1 liter doodh ko ek heavy-bottomed saucepan mein daal kar ubalna shuru karein. Beech-beech mein hilaate rahein taaki doodh jal na jaaye.
- Doodh Ko Thanda Karna: Jab doodh ubal jaaye, to isse aag se hata lein aur thoda thanda hone de. Ideal temperature 40-45°C (104-113°F) hona chahiye. Agar doodh bahut garam hoga, to yeh bacteria ko maar dega.
Step 2: Starter Curd Daalna
- Starter Taiyaar Karein: 2-3 tablespoons plain dahi lein, jo room temperature par ho.
- Doodh Mein Mix Karein: Jab doodh thanda ho jaye, to usme starter dahi daal kar achhe se milayein. Yeh beneficial bacteria ko doodh mein introduce karega.
- Container Mein Daalna: Is mixture ko ek saaf, sukhe bowl ya container mein daal dijiye. Yeh container bhi warm hona chahiye; aap ise thoda garam paani se rinse kar sakte hain.
Step 3: Fermentation Process
- Container Ko Dhakna: Container ko ek dhakkan ya clean kitchen towel se dhak dijiye taaki garmi rahe. Isse fermentation process mein madad milegi.
- Set Hone Dijiye: Container ko kitchen ke warm spot par rakhein aur 6-8 ghante tak set hone dijiye. Thandi jagah par zyada samay lag sakta hai.
- Check Karein: Fermentation ke baad check karein ki kya dahi set ho gaya hai. Yeh thik aur halka tangy hona chahiye. Agar nahi hua, to thoda aur samay rakhein.
Step 4: Refrigeration Aur Storage
- Refrigerate Karein: Jab dahi set ho jaaye, to ise refrigerator mein daal dijiye. Isse fermentation process band ho jaata hai aur dahi thandi aur refreshing ho jaati hai.
- Curd Bowl Mein Store Karein: Apne homemade curd ko ek curd bowl mein rakhna behtar hota hai. Yeh freshness aur texture ko maintain karne mein madad karta hai.
Curd Banane Ke Tips
- Fresh Doodh Ka Istemaal Karein: Hamesha fresh doodh ka istemal karein. Frozen ya expired doodh se bachein.
- Sahi Temperature: Doodh ko sahi temperature par rakhein jab starter daal rahe hain. Agar bahut garam ho, to bacteria mar jaate hain; agar thanda ho, to fermentation slow ho jaata hai.
- Garmi Ko Maintain Karein: Agar aap thandi jagah par hain, to aap oven (band) mein light on karke warm environment bana sakte hain.
- Quality Starter Curd Ka Istemaal: Starter curd ki quality se aakhir ka taste aur texture impact hota hai. Achhe quality ki dahi ka istemal karein.
- Set Hone Ke Baad Stir Na Karein: Jab dahi set ho jaaye, to ise hilaana na karein kyunki yeh break ho sakta hai.
Curd Ki Varieties
Curd ki kai varieties hain jise aap ghar par bana sakte hain:
- Flavored Curd: Aap dahi mein fruits, honey, ya sugar daal kar flavor de sakte hain.
- Greek Yogurt: Isse strain karke thicker consistency milti hai.
- Lassi: Curd ko paani ya milk ke saath blend karke lassi bana sakte hain.
Frequently Asked Questions (FAQs)
1. Kya main skimmed milk se curd bana sakta hoon?
Haan, aap skimmed milk se bhi curd bana sakte hain, lekin full-fat doodh se curd zyada creamy aur tasty hota hai.
2. Kya curd ko freeze kar sakte hain?
Curd ko freeze karna advisable nahi hai, kyunki isse texture aur taste change ho sakta hai.
3. Dahi set hone ke liye kitna samay lagta hai?
Usually, dahi ko set hone mein 6-8 ghante lagte hain, par yeh aapke kitchen ke temperature par depend karta hai.
4. Agar dahi set nahi hoti, to kya karna chahiye?
Agar dahi set nahi hoti, to aap ise thodi der aur rakh sakte hain ya phir garam jagah par rakh kar try karein.
5. Kya dahi ko salad mein istemal kiya ja sakta hai?
Haan, dahi ko salad mein istemal karke aapko ek refreshing aur healthy dish milti hai.
Conclusion
Homemade dahi banana ek simple aur rewarding process hai. Aap apne curd bowl mein fresh, healthy dahi enjoy kar sakte hain. Yeh na sirf khane mein mazedaar hai, balki aapki health ke liye bhi beneficial hai. Is process ko follow karke, aap aasani se ghar par dahi bana sakte hain aur iski versatility ka pura istemal kar sakte hain. Toh, aaj hi dahi banayein aur isse apne meals ka hissa banaayein!
