Introduction
Garlic Pickle, yaani Lahsun ka Achar, ek traditional Indian pickle hai jo apne unique taste aur health benefits ke liye jaana jaata hai. Yeh achar na sirf khane ko mazedaar banata hai, balki yeh digestion ko bhi sudharne mein madad karta hai. Is article mein, hum garlic pickle ki recipe share karenge, jisme focus keyword “garlic masala” ka istemal hoga, saath hi iske benefits aur kuch FAQs bhi honge.
Garlic (lahsun) ko medicinal properties ke liye jaana jaata hai. Yeh immunity badhata hai, cholesterol ko control karta hai, aur heart health ke liye bhi beneficial hai. Achar ke roop mein garlic ka istemal karna iske saare benefits ko preserve karne ka ek acha tarika hai. Isme spices ka mix, jo “garlic masala” kehlaata hai, pickle ko aur bhi flavorful banata hai.
Ingredients for Garlic Pickle
Yeh hai kuch ingredients jo garlic pickle banane ke liye zaroori hain:
| Ingredients | Quantity |
|---|---|
| Lahsun (Garlic) | 250 grams |
| Mustard oil | 1 cup |
| Salt | 2 tablespoons |
| Turmeric powder | 1 teaspoon |
| Red chili powder | 1 tablespoon |
| Fenugreek seeds | 1 teaspoon |
| Cumin seeds | 1 teaspoon |
| Asafoetida (Hing) | A pinch |
| Vinegar | 2 tablespoons |
| Sugar | 1 tablespoon |
Yeh recipe bahut hi simple hai aur aap ise ghar par aasani se bana sakte hain. Aayiye, dekhte hain kaise is delicious garlic pickle ko tayaar karna hai.
Step-by-Step Instructions
- Preparation of Garlic:
- Sabse pehle, garlic cloves ko achhe se peel kar lein. Inhe thoda crush karein taaki flavors aur release ho sakein.
- Prepare the Spice Mix:
- Ek frying pan mein mustard oil ko garam karein. Jab oil thoda garam ho jaye, tab isme cumin seeds, fenugreek seeds, aur asafoetida daal kar bhun lein. Isse spices ki khushboo nikalne lagegi.
- Add Spices:
- Ab isme turmeric powder, red chili powder, aur salt daal kar achhe se mix karein. Is mixture ko thoda sa cook karein, taaki spices achhe se mix ho jayein.
- Add Garlic:
- Is spice mix mein crushed garlic daal kar achhe se toss karein, taaki garlic bhi spices se coat ho jaye.
- Vinegar and Sugar:
- Ab isme vinegar aur sugar daal kar mix karein. Yeh ingredients pickle ko tangy aur thoda sweet banate hain.
- Cooling and Storing:
- Achar ko thoda thanda hone dein. Jab yeh thoda thanda ho jaye, tab ise sterilized jar mein daal kar tightly seal kar dein.
- Marination:
- Is pickle ko kam se kam 2-3 din tak marinate hone dein. Isse flavors achhe se develop honge.
Tips for Best Results
- Use Fresh Garlic: Hamesha fresh garlic ka istemal karein, kyunki yeh achar ko ek unique flavor deta hai.
- Sterilized Jars: Pickle store karne ke liye hamesha sterilized jars ka istemal karein, taaki yeh zyada samay tak safe rahe.
- Sunlight Exposure: Agar possible ho, toh is jar ko dhoop mein rakhein, kyunki dhoop se flavors aur enhance hote hain.
Garlic pickle sirf swad mein hi nahi, balki swasthya ke liye bhi beneficial hai. Yeh kuch health benefits hain:
- Boosts Immunity: Lahsun mein antimicrobial properties hoti hain jo body ke immunity ko badhati hain.
- Aids Digestion: Yeh achar digestion ko sudharne mein madad karta hai aur stomach-related issues se relief deta hai.
- Heart Health: Garlic cholesterol ko control karta hai, jo heart diseases ke risk ko kam karta hai.
- Anti-inflammatory: Isme anti-inflammatory properties hoti hain jo body ke inflammation ko reduce karti hain.
- Antioxidants: Garlic mein antioxidants hote hain jo free radicals se fight karte hain aur body ko healthy rakhte hain.
Serving Suggestions
Garlic pickle ko aap roti, paratha, ya rice ke sath serve kar sakte hain. Yeh kisi bhi meal ko flavorful aur spicy bana deta hai. Iske alawa, aap ise sandwiches ya salads mein bhi daal sakte hain taaki unhe ek unique twist mile.
FAQs about Garlic Pickle (Lahsun ka Achar)
1. Kya garlic pickle vegan hai?
Haan, garlic pickle completely vegan hai kyunki isme koi animal product nahi hai.
2. Kya main is pickle ko zyada samay tak store kar sakta hoon?
Haan, agar aap ise sterilized jar mein rakhte hain aur thoda vinegar add karte hain, toh yeh kaafi samay tak chalega.
3. Garlic pickle ka taste kaisa hota hai?
Garlic pickle ka taste thoda spicy, tangy aur flavorful hota hai. Yeh khane ko ek unique touch deta hai.
4. Kya main is recipe mein sugar ka istemal na karun?
Haan, agar aap sugar nahi chahte, toh aap ise skip kar sakte hain, lekin sugar ka thoda quantity pickle ko balanced taste deta hai.
5. Kya garlic pickle ko freeze kar sakte hain?
Nahi, garlic pickle ko freeze nahi karna chahiye. Iska taste aur texture freeze karne par kharab ho sakta hai.
Conclusion
Garlic Pickle ya Lahsun ka Achar ek traditional aur flavorful dish hai jo kisi bhi Indian meal ko enhance kar sakti hai. Isme use hone wale spices, jo “garlic masala” kehlate hain, isse ek unique taste dete hain. Aap is recipe ko ghar par aasani se bana sakte hain aur iske health benefits ka maza le sakte hain. Toh aaj hi is delicious garlic pickle ko try karein aur apne khane ko ek naya swad dein! Enjoy!
