Homemade Banana Chips Recipe | Raw Banana Wafers (2 Ways)
Banana chips ek aisa crispy snack hai jo sabko pasand aata hai. Yeh chips ghar par banaana kaafi easy hai aur health ke liye bhi beneficial hai, especially jab hum “banana chips coconut oil” mein fry karte hain. Aaj hum aapko banana chips banane ke do alag tareeke batayenge – ek traditional frying method aur doosra baking ke saath. Dono hi tareeke se aapko crispy aur tasty banana chips milenge, jo aap anytime snack ke liye enjoy kar sakte hain.
Ingredients:
- 3-4 raw bananas (kacche kele)
- 1/2 tsp turmeric powder (haldi powder)
- Salt (namak) as per taste
- Coconut oil (for frying) – 1 cup
- Water – 4 cups
- Black pepper powder (optional)
Method 1: Fried Banana Chips (Coconut Oil ke saath)
Yeh method kaafi common hai aur ismein banana chips ko deep fry kiya jaata hai coconut oil mein.
Step-by-Step Guide:
- Bananas ko peel karo: Sabse pehle kacche kele ko achhi tarah se peel kar lo. Yeh dhyaan rahe ki kele ka bahar ka patla layer nikal jaaye.
- Thin slices banao: Peel kiye huye kele ko kaafi patle slices mein kaat lo. Aap knife ya mandoline slicer ka use kar sakte hain. Patle slices banane se chips zyada crispy bante hain.
- Soak karo: Ab ek bowl mein pani le aur usmein haldi powder aur thoda sa namak mila do. Ismein kele ke slices ko 5-10 minutes tak soak kar lo. Yeh step chips ka color aur flavor enhance karne ke liye hota hai.
- Heat coconut oil: Ek kadahi mein coconut oil garam karo. “Banana chips coconut oil” ka flavor bohot unique aur healthy hota hai. Aap hamesha virgin coconut oil ka use karo, yeh healthier option hai.
- Fry karo: Jab oil achhi tarah se garam ho jaaye, tab ek-ek karke kele ke slices ko fry karo. Ek saath zyada chips fry na karein, warna woh stick ho jaayenge. Chips ko golden aur crispy hone tak fry karo.
- Remove excess oil: Fry hone ke baad chips ko oil se bahar nikaal kar ek tissue paper pe rakh lo taaki extra oil soak ho jaaye.
- Season karo: Chips ke upar namak ya kala mirch powder sprinkle kar lo (optional).
Aapke crispy aur delicious fried chips ready hain. Coconut oil se banaye huye chips ka taste bilkul alag aur healthy hota hai. Yeh chips aap airtight container mein store kar sakte hain aur 1-2 weeks tak fresh rahenge.
Method 2: Baked Banana Chips
Agar aap healthy option dhoond rahe hain, toh baked banana chips best alternative hai. Ismein oil ka use bohot kam hota hai, aur chips equally crispy bante hain.
Step-by-Step Guide:
- Preheat oven: Apna oven pehle se 180°C (350°F) par preheat kar lo.
- Bananas ko slice karo: Raw bananas ko peel kar lo aur patle slices mein kaat lo, just like fried chips method mein kiya tha.
- Seasoning karo: Slices ke upar thoda sa coconut oil brush karo. Fir namak aur thoda sa black pepper powder sprinkle kar do.
- Arrange slices: Baking tray par ek parchment paper bicha lo, aur slices ko ek layer mein arrange karo. Dhyaan rahe ki slices ek doosre se touch na karein.
- Bake karo: Oven mein 15-20 minutes tak bake karo, ya jab tak chips crispy aur golden brown na ho jaayein. Beech mein chips ko ek baar flip karna na bhoolein.
- Cool down: Chips jab bake ho jaayein, toh unhein oven se nikaal kar thoda thanda hone do.
Baked banana chips ek low-calorie snack hain, jo fried version se thoda different taste dete hain, but still kaafi tasty hote hain.
Banana Chips ke Health Benefits
Banana chips sirf ek tasty snack nahi, balki inmein bohot saare health benefits bhi hain:
- High in Fiber: Bananas high fiber fruit hain, jo aapke digestion ko improve karta hai.
- Healthy Fats: Jab aap “banana chips coconut oil” mein fry karte hain, toh aap healthy fats consume kar rahe hain jo heart ke liye beneficial hote hain.
- Low Calories: Baked version banana chips kaafi low-calorie snack hain, jo weight watchers ke liye perfect hain.
- Rich in Potassium: Bananas potassium-rich hote hain, jo aapke heart aur muscles ke function ko improve karte hain.
Important Tips:
- Bananas ko patla kaatna zaroori hai: Yeh chips crispy hone ke liye kele ke slices bohot patle hone chahiye.
- Coconut oil best option hai: Frying ke liye coconut oil ka use karna healthiest aur tastiest choice hai. Coconut oil mein fry karne se chips zyada tasty aur digestible hote hain.
- Store properly: Chips ko hamesha airtight container mein store karo taaki yeh crispy rahein.
Table: Frying vs Baking
| Features | Fried Banana Chips | Baked Banana Chips |
|---|---|---|
| Cooking Oil | Coconut oil se deep fried | Light brushing of coconut oil |
| Health Factor | Thoda zyada fat content due to frying | Low-fat, healthier alternative |
| Cooking Time | 10-15 minutes frying | 15-20 minutes baking |
| Crispiness | Kaafi crispy | Crispy but slightly different texture |
| Calories | Higher calorie count | Lower calorie count |
| Storage Time | 1-2 weeks in airtight container | 1-2 weeks in airtight container |
FAQs:
Q1: Banana chips banane ke liye kaunsa banana best hota hai?
A1: Banana chips ke liye kacche kele, yani raw green bananas ka use hota hai. Yeh kele fry hone par crispy aur crunchy bante hain.
Q2: Coconut oil use karna healthy hota hai?
A2: Haan, coconut oil healthy fats ka source hai, jo heart aur metabolism ke liye beneficial hote hain. Iska flavor bhi chips ko ek unique taste deta hai.
Q3: Banana chips ko kaise store karein?
A3: Chips ko ek airtight container mein store karein taaki yeh zyada der tak crispy rahein. Properly stored chips 1-2 weeks tak fresh rehte hain.
Q4: Kya baked banana chips bhi crispy hote hain?
A4: Haan, baked banana chips kaafi crispy hote hain, but fried chips ke comparison mein unka texture thoda different hota hai. Baked version zyada healthy hota hai.
Q5: Kya main banana chips ko air fryer mein bana sakta hoon?
A5: Bilkul, aap banana chips ko air fryer mein bhi bana sakte hain. Iska method baking se milta-julta hai aur chips kaafi crispy bante hain.
Conclusion:
Banana chips ek quick, easy, aur healthy snack hain jo sabko pasand aate hain. Aap fried ya baked, dono method mein chips bana sakte hain, aur coconut oil ka use karke aapko health benefits bhi milte hain. Ghar par banana chips banana ek hygienic aur cost-effective option hai jo aapko market ke oily aur preservative chips se bachata hai.
So, next time aapko kuch crispy munching snack chahiye, to yeh “banana chips coconut oil” recipe zaroor try karein aur apne snack time ko aur bhi healthy aur tasty banayein!
